Videos
Here are the latest videos from Gary, updated monthly.
We hope you find them useful.
My Journey into counselling
What is counselling?
The fear of going to counselling
sit.discover.change
“Sit | Discover |Change” is a podcast-style show and live counselling platform hosted by Gary. The show dives into unspoken issues that affect us all, tackling the things that bother us but often remain hidden, whilst exploring insights Gary has learned through his Counselling journey. Gary and his guests aim to be authentic and open about these topics, reassuring listeners that they’re not alone in facing difficult issues.
“I’ve Lived a Fake Life” – A Live Counselling/Therapy Session
Live Counselling: Low Self Esteem and the Trap of Self Comparison
The Impact of Fear in Our Life
You Just Want to Butt Scratch All Day : Laziness is it all bad?
“You think I’m Rubbish!” \\ Boomeranging Thoughts – A Live Counselling/Therapy Session
“I Zone Out All the Time!” : Overcoming Distractions and Engaging with People
A Digital Dilemma: Navigating the Impact of Mobile Phones and Social Media on Our Daily Lives!
Underlying Anger – Ready to Erupt